Caviness Physical Therapy and Wellness twitter logo-blue box facebook logo-blue

3826 HWY 49 South, Harrisburg, NC 28075

a group of people exercising at the gym

If you have completed physical therapy with us but want to continue your exercise program, consider joining our VIP 30-Day Fitness group. Our VIP 30 Day Fitness members get access to a convenient, friendly and private gym during business hours for independent workouts.

Our vision is to make you feel better, move better, and educate you to lead a happier, healthier life!


• Strength

• Flexibility

Fitness Assessment

Reach your fitness goals with our unique program, offered by a certified Physical Therapist with the education, background, and professional experience to help you meet your fitness goals. You can train with an expert in injury management one-on-one - no large gym necessary! Your fee includes free membership to the VIP 30-Day Fitness Program!

Personal Training

Group cross training classes! Get together with 1-2 of your friends for a full hour of cardio, strength, and flexibility training. This popular option includes 1 month of membership to our VIP 30 Day Fitness program!

Get Fit with Your Friends

Wellness Programs

VIP 30-Day Fitness


  •$25/person for groups of 2

  •$35/person for groups of 3-4

  •$55 per session

  •$500 for 10 sessions

When your testing is complete, you will receive recommendations and a home exercise program specific to your needs, as well as a 1-month membership to our VIP 30 Day Fitness Program.

• Blood pressure

• Body fat testing

  •$80 per test

woman doing exercises for back muscles at fitness club gym